Personal Training
Personal Training here at Next Gen is our most popular and most detailed service. We provide theory and practical sessions to players from 5 years old and above all the way to adults.
Personal Training
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DOES MY CHILD NEED PERSONAL TRAINING
We see players of all levels of the game, whether it’s your first kick of the ball and introduction to the port or you are a seasoned pro looking to iron out the bad habits.
Below is a list of the most common attributes we help players with during a personal training session -
Weak foot development
First Touch
Footwork
Speed and strength development.
Lack of confidence in the game
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WHAT DO YOU COVER IN A PERSONAL TRAINING SESSION
We see on average 50 to 100 players a week for sessions and all come with a very common theme. We aim to make every player use both feet and the correct body mechanics to make their game faster. We explore the techniques of ball handling and confidence when having the ball. Some of the most common topics we teach are:
Speed Of Play
Footwork Development and Confidence
Technical Shooting and Finishing
Vision and Awareness
Two Foot Development
Movement On and Off The Ball
Theory technical and tactic information
Position Education
Body Development and Strength
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HOW DO I BOOK A PERSONAL TRAINING SESSION?
You can schedule a session using our online booking system at Wellnessliving.com or by downloading the Next Gen app on your phone.
Each coach will post their availability from which you can follow the screen prompts to book your session.
1 Player session - $70
2 Player Session - $90
Packages are also available!
Download the Next Gen App Here
Secure Your Spot Today—Book Now!